Deep Work: What it is and how to do it

Does this sound like you: You sit down to write, but only get a few sentences down before a text comes in and you have to check it. Then you try to write some more, but an email pops up and you need to respond. Then you’re barely back to writing before an Instagram notification dings and you want to check it. Before you know it, an hour of your “writing time” has disappeared and you’ve barely done anything.